Ep. 1 - Introduction and Habit Change

Welcome to the new podcast on the block, The Jeremy Mullins Podcast! The guys introduce themselves and dive right into forming and changing habits. Challenge: Write down 3 habits you want to adapt into your life and every time you complete one, add another until you see these actions become habits without thinking. Check out these books with our link, it helps our podcast out a lot! Atomic Habits - James Clearhttps://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?crid=1ORJCVX9HXO2W&keywords=atomic+habits&qid=1701548400&sprefix=at%252Caps%252C294&sr=8-1&_encodingChop Wood Carry Water - Joshua Medcalfhttps://www.amazon.com/Chop-Wood-Carry-Water-Becoming/dp/153698440X/ref=sr_1_1?crid=1WA5MFQ92LO2J&keywords=chop+wood+carry+water+book&qid=1701869977&sprefix=chop+w%252Caps%252C107&sr=8-1&_encoding=UTF8&tag=jeremymulli0c-20&linkCode=ur2&linkId=edc7f675241bd52dd95a93a1ac4e66e2&camp=1789&creative=9325" Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth ManagementFree consultationsSummit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Connect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr