CGP Ep453 Injured or Good To Go

You are either injured or you are okay. Those are the only two states I give my athletes when they are competing. There is no grey. You are either 100% and focussed on competing at the highest level or you are injured. Injured means you are not practicing or playing. Simple as that. I know what you are thinking. "There is always grey Jason!" Not in the mind of a competitor who is putting their body on the line. Black or white. Non competitive times we can have a full spectrum of conditions. We can have everything from being in the process of healing, actively healing, removing limitations, transition toward performance, training for performance, but still never injured. Its a mindset and the mind will dictate the rate and the quality of the healing process. How about you just listen to this podcast episode where I share a ton of example and how we manage the injured athlete on a psychological level. Train using Coach Glass' revolutionary rotational training programs: https://www.jasonglasslab.com/coach-glass-training-programs Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Fitness Level 3 is May 6-8th Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. I will be speaking at the 2022 Perform Better Summit in Providence Rhode Island Aug 26-28th! Lets GO!!!!