#11 Lifting technique and low back pain – Debate between Greg Lehman and Andrew Lock

In this episode I am joined by Greg Lehman and Andrew Lock to discuss lifting technique/mechanics and it's relevance to low back pain/injury. The research in this area is inconclusive so I've brought Greg and Andrew on to clarify some contentious topics.
 
Sydney and Melbourne workshop details:
Sydney Workshop, May 14, The Sports Lab Alexandria
Melbourne Workshop, June 4, The Performance Centre
 
Connect with our Guests
Andrew's Instagram handle is: @andrew_lock_strength
Greg'sTwitter handle is: @greglehman
Jared on Instagram: @shoulder_physio
Jared on Twitter: @jaredpowell12
Watch the full conversation on Youtube here.
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