#59 Bento Should Be Eaten Cold. Why?

Everyone who buys bento at a convenience store in Japan makes it sure that they have their bento microwaved before they leave the store. But Mr. Kasaoka Seiichi, Professor, at Bunkyo University in Tokyo says otherwise. Why does he think bento should be eaten cold?
Let’s see if his theory for dieting can unbox Japan.
｢白米は冷まして食べる｣炭水化物を最高のダイエット食材に変えるシンプルな方法
お弁当の｢レンジでチン｣は避ける https://president.jp/articles/-/46892?page=1
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