Simplifying Your Space: Managing ADHD and Anxiety Through Decluttering with Eleanor Sangalang, The Therapeutic Organizer

Are you someone who struggles with ADHD or anxiety and finds it difficult to declutter your living space? In this episode, we chat with
Eleanor Sangalang, The Therapeutic Organizer, about how to effectively declutter when dealing with these challenges. Eleanor shares some of her
personal experiences that inspired her to become a professional organizer and specialize in helping those with ADHD and anxiety.

We dive into some common pitfalls people face when decluttering and explore helpful strategies to stay organized without becoming
overwhelmed. If you've ever wondered what not to do when dealing with clutter, you won't want to miss this episode. Eleanor provides practical tips to help
you create a clutter-free living space.

We also ask Eleanor how she stays organized herself and share a success story of someone with ADHD or anxiety whom she has helped to
declutter their home. Tune in to learn from The Therapeutic Organizer and discover new ways to declutter effectively while managing ADHD and anxiety.



Connect with Eleanor Sangalang: https://www.thetherapeuticorganizer.com/


https://www.instagram.com/thetherapeuticorganizer/


FREE Webinar: Take Control of Your Life: Mastering the Art of Personal Organization:  https://bit.ly/44Cd7Nc

e-Course-Clear Your Desk, Clear Your Mind:

https://www.udemy.com/course/clear-your-desk-clear-your-mind/?referralCode=0DD419607B4412066F49

Organizing Resources:

Janet’s Amazon Organizing Products Picks : https://www.amazon.com/shop/organizerjanet


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