#228: Jason Goldberg ⎼Victim Mentality Is Ruining Your Life

Jason Goldberg is a Global Keynote Speaker on Future-Proof Leadership and is a Mental Performance and Leadership Coach for Celebrities, Change Makers, and CEOs.'

Timestamps:
00:00 Introduction and Childhood
02:11 Impact of Father's Absence
03:08 Discovering Personal Growth
05:19 Shifting from External Validation to Self-Love
06:20 Helping Clients Get Ahead of the Curve
07:09 Challenging and Questioning Identity
08:51 The Role of Thought in Experience of Life
10:38 The Batman Analogy
12:19 Recognizing the Difference Between Who You Think You Are and
13:14 Who You Actually Are
16:13 Asking Powerful Questions
21:12 Taking Things Less Seriously
25:36 Balancing Intentionality and Playfulness
30:26 The Cycle of Remembering and Forgetting
31:40 The Power of Permission and Reminders
35:04 The Importance of Reminders
35:33 Lessons from Byron Katie
38:08 Shifting from the 'I Know' Mind to the 'I Don't Know' Mind
39:30 The Limitations of Cognitive Transformation
42:09 The Importance of Somatic Work
44:22 The Relationship Between Consciousness and Caution
45:19 The Downside of Judging Progress
48:48 The Upside of Comparison
52:03 Unlearning the Belief of Showing Up with High Energy


Find Jason Here: https://thejasongoldberg.com/

Jason's Instagram: https://www.instagram.com/thejasongoldberg

My links:

Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09

🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin

📸 Instagram: https://www.instagram.com/jamesbrackiniv/

🐣 Twitter: https://twitter.com/Jamesbrackiniv

🕺 TikTok: https://www.tiktok.com/@youcantoopodcast