#223: 15 Lessons From 2023

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In this episode, I dive into some lessons learned from over 200+ episodes of this podcast.

00:00 Introduction
00:59 Lesson 1: It is simpler than you are making it out to be
01:58 Lesson 2: Every opportunity has a third door
04:18 Lesson 3: We all experience hedonic adaptation
06:12 Lesson 4: Discipline should be a practice and not a punishment
07:15 Lesson 5: No one knows what they're doing
08:08 Lesson 6: Don't sweat the small stuff, but sweat the small stuff
10:01 Lesson 7: Play to win instead of playing not to lose
13:15 Lesson 8: Life is about the anticipation, not the achievement
15:56 Lesson 9: Feed into what you feel compelled to go towards
18:04 Lesson 10: Define what good enough looks like
19:50 Lesson 11: Beliefs have to be useful for you
21:11 Lesson 12: Whatever you justify, you have to let go of
22:22 Lesson 13: Play your own games
23:52 Lesson 14: Proximity is power
26:32 Lesson 15: When you chase, you repel

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