#175: Mindful Living: 4 Steps To Taking Control of Your Mind
Release Date:
Mindfulness is something that's changed my life over these past few years, in this episode I dive into 4 steps to help you gain control of your mind.
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🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin
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#175: Mindful Living: 4 Steps To Taking Control of Your Mind