Interview with Ben Higgins: Feeling Alone in Plain Sight

In this very special episode, the 20th Bachelor Ben Higgins joins us to discuss struggling with loneliness and self-doubt. He also talks about learning to connect to himself and others, a personal and professional transformation that he describes in his latest book, "Alone in Plain Sight: Searching for Connection When You're Seen but Not Known."For more info, check out: www.alittlehelpforourfriends.comFollow us on Instagram: @ALittleHelpForOurFriendsSupport the Show. If you have a loved one struggling with mental health and need support, Dr. Kibby McMahon can help. Join the waitlist or email her at kibby@kulamind.com to learn more. For more info about this podcast, check out: www.alittlehelpforourfriends.com Follow us on Instagram: @ALittleHelpForOurFriends