Gaslighting

Are you being gaslit? The very nature of gaslighting makes it hard to tell whether it's happening in a relationship, but maybe you can tell that you are feeling lost, "crazy," unsure of your own perspective when dealing with a loved one. In this episode, we discuss what gaslighting is, how to identify when you're being gaslit and what to do about it. We share personal stories, insights from research, and follower stories to highlight the damaging effects of gaslighting on our wellbeing. For more info, check out: www.alittlehelpforourfriends.comFollow us on Instagram: @ALittleHelpForOurFriendsSupport the Show. If you have a loved one struggling with mental health and need support, Dr. Kibby McMahon can help. Join the waitlist or email her at kibby@kulamind.com to learn more. For more info about this podcast, check out: www.alittlehelpforourfriends.com Follow us on Instagram: @ALittleHelpForOurFriends