A Personal Experience with Postpartum Depression

In every episode, we talk about people struggling with mental health, and we are no exception. Kibby has been dealing with postpartum depression (PPD), exacerbated by identity shifts and sleep deprivation that are common with new parents. In this episode, we talk about Kibby's personal experience with depression and how it directly affected her relationship with Jacqueline. We share what steps Kibby's taking to recovery that are often recommended to those with PPD. Check out: Sarah Bossio (www.yourzenbabysleep.com), the coach that helped Kibby sleep train her baby and saved her sanitySupport the Show. If you have a loved one struggling with mental health and need support, Dr. Kibby McMahon can help. Join the waitlist or email her at kibby@kulamind.com to learn more. For more info about this podcast, check out: www.alittlehelpforourfriends.com Follow us on Instagram: @ALittleHelpForOurFriends