Rules are Busted (Challenge the Food Police) – 005
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In this episode of IE for the Culture we’re talking all about food rules. You have them, I had them, they serve us no purpose so we’re getting rid of food rules all 2019. I share practical tips for recognizing food rules in your own life, and how to challenge them. Lastly we talk about ...
Rules are Busted (Challenge the Food Police) – 005