Supplement Myth Busting Series: Ketones
Release Date:
In today's episode I dive into the research on ketone supplements and if they can enhance performance in athletes along with if you should consider the ketogenic diet as an athlete.
Thank you BetterHelp for sponsoring this episode! For 10% off your first month of therapy with BetterHelp, visit https://www.betterhelp.com/holleyfueled
Check out my Online Learning Academy here for more nutrition education & support: https://holleyfuelednutrition.thinkific.com/
---
Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support
Supplement Myth Busting Series: Ketones