Ep 2 (no music): How I lost over 80 pounds in less than a year
Release Date:
Get those sneakers on! We're going for a walk. I'll coach you on the walk as I give you a little background on who I am, how I lost over 80 pounds, and why I do "that thing I do."Since I'm walking with you outside you may hear dogs, cars, or people. I'll get better at this, so stick with me. Check out my blog for more and freebies at www.realworldweightloss.com.Support the showThanks for listening. Stop by https://walkingandtalking.show to grab your free guide to fitting walking into your busy day.
Ep 2 (no music): How I lost over 80 pounds in less than a year