6A (w/music): Fake Dreams and Scams

WTF? It doesn't matter if they're selling you weight loss, health, or money solutions... it's all FAKE. So, what CAN you believe in?  I'll tell you in a no gimmick way what works for weight loss and wellness, and how to stop wasting money. This is a coached walk with podcast and background walking music. Put your shoes on and either come walking with me or walk indoors (add a few knee-lifts, arms overhead, step touches if inside). This episode has background walking music to keep you on paceFor voice only, you'll want episode 6BThere's a bell at the halfway point so you can turn around if you're walking outside and want to keep it to 30 minutes.Show notes and transcript at realworldweightloss.comLINKS: Free weight loss course www.realworldweightloss.comLies (thompsontwinsvevo on YouTube)Sweet Dreams (Eurytmics on YouTube)Support the showThanks for listening. Stop by https://walkingandtalking.show to grab your free guide to fitting walking into your busy day.