Ep 53 - Gavin McClean. Using science to improve your running
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Harry talks to Dr Gavin McClean about how using science can benefit our running. Strength training, interval work and acute to chronic workload is discussed ----- Support Jog On: patreon.com/jogonpodcast Jog On top requests: thisisjogon@gmail.com Main video channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg Jog On video podcasts: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA?
Ep 53 - Gavin McClean. Using science to improve your running