Unpacking Healthy Sex After Trauma

This week, the girls get personal and discuss how trauma impacts healthy sex (even years later). From positions that bring up triggers to hating giving blow jobs, this Thought is a no-holds-barred account of working through sexual abuse and trauma. If this feels activating to you in any way, please reach out to the resources below and/or come back and listen to us next week instead.

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DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or any of the resources listed below.

Resources:
Center For Relationship Abuse Awareness: http://stoprelationshipabuse.org/
RAINN (includes 24/7 free, confidential hotline and online chat): https://www.rainn.org/
bWR Blog: https://wearbwr.com/blogs/news

Referenced:
bWR (the girl's favorite bamboo underwear)
THOUGHT 01: Toxic Relationships
The Body Keeps The Score: Brain, Mind, and Body In The Healing of Trauma by Bessel van der Kolk
Lena's Instagram (a most follow)
THOUGHT 16: Tefi Pessoa's Thoughts on Self Development, Cellulite, & DJ Laz
The Art of The Blow Job via The Skinny Confidential
THOUGHT 02: Sophia Kelly's Thoughts on Body Image, Boundaries, & Self Definitions
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