89. Unpacking Planning For The Future

This short and sweet Thought all started when a psychic told Meadow to update her five, three, and one year plan… you wish we were joking. For folks with colorful mental health journeys (present company included) it can be challenging to identify long-term goals or dreams—let alone, putting those into practice via habits, discipline, and strategic planning. With the end of 2023 upon us, here’s how these two knuckleheads are reflecting on their paths and visualizing their futures. 

0:00 Intro
3:05 Meadowlark’s meditation
4:09 Future planning + meditation structure
5:51 Mapping out the future
8:30 Surprises
11:00 Daily habits to help reach the goal
12:55 Finding your why
14:11 A ‘no’ is just as valuable as a ‘yes’
16:53 Approaching with curiosity
21:11 Allowing for inspiration + find your priority
27:23 Diary of a CEO we love you

Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! 

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Discount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary

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DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.
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