53. Unpacking Self Love: Answering Our Journal Prompts

This half-solo, half-q&a starts with some thoughts on mental health books and career updates, then moves into unpacking journal prompts from our new manifestation journal in the name of self love. Happy (almost) Valentine’s Day! Answer the prompts for yourself while listening, in your own journal, at therapy, or on a call with your bestie. 

Today, we cover:
0:00-10:56 Surrender Experiment Unpacking
10:57-15:57 M’s Career Shifts
15:58-17:22 Journal Talk
17:23-20:03 Vlog Talk
20:04-21:23 Self Love Prompts
21:24-27:41 Prompt 1
27:42-31:03 Prompt 2
31:04-37:34 Prompt 3
37:35-42:59 Prompt 4

Prompts:
1 What does it feel like in my body to think highly of myself?
2 When I’m overwhelmed, what practices make me feel centered, grounded, and stable?
3 If I were to increase my confidence, how would my life be different?
4 What does my self care routine look like?

SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL: 
https://www.thoughtsmayvary.com/the-tmv-shop

A journal discount code, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary

Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! 

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DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.


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