44. Season 2 Finale: Positive Reframing, Body Image & Our Favorite People On The Internet

And that’s a wrap on Season 2! This Thought covers: Selena Gomez’s new documentary, unpacking positive reframing and body image challenges, and a listener question about how to feel more empowered in your sexuality. Lastly, we share our favorite people on the internet for you to spend time with while we’re on hiatus. See you in December!

CHAPTERS
0:00-8:29 Last ep of the season! 
8:30-19:32 My Mind & Me
19:33-25:52 M Unpacking Positive Reframing
25:53-42:42 G Unpacking Body Image 
42:43-50:46 Listener Q About Sex Shame
50:47-57:29 Tips To Feel Empowered In Your Sexuality 
57:30-1:06:19 Our Favorite People On The Internet 

If you’ll miss us while we’re gone, come to Patreon! We’ll be posting weekly podcasts episodes as per usual there while we’re on break. Plus, we’ll be back mid-December. We wouldn’t leave you for the holidays. 

Patreon 🦋 https://www.patreon.com/thoughtsmayvary 🦋
 
Mentioned: 
Amrit — https://www.instagram.com/itsamrit/
Marta — https://www.instagram.com/marta/
Skinny Confidential — https://www.theskinnyconfidential.com/
Sophia Kelly — https://www.instagram.com/sophiakelly/
Taylor Giavasis — https://www.instagram.com/g1avasis/
Lexie — https://www.youtube.com/LexieLombard
ItsBlitzzz — https://www.youtube.com/user/itsblitzzz
Desi Perkins — https://www.instagram.com/desiperkins/
Leeor Alexandra — https://www.youtube.com/@LeeorAlexandra
Moya Mawhinney — https://www.youtube.com/c/moyamawhinney
Itsjudylife — https://www.youtube.com/@itsJudysLife
Jennika and Annika — https://www.youtube.com/@JennicaandAnnica
 
 
Find Us Here
https://www.thoughtsmayvary.com/
https://www.instagram.com/thoughtsmayvarypod
https://www.tiktok.com/@thoughtsmayvarypod
Meadow: https://www.instagram.com/itsmeadowlark
Gaby: https://www.instagram.com/gabyulloa_
Patreon 🦋 https://www.patreon.com/thoughtsmayvary 🦋
Watch episodes: https://www.youtube.com/channel/UCXwFvKTN7i7kr_xjsKsr5PA
 
DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.
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