The Drop Set – Episode 178: Q&A Grab Bag
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Episode 178: Q&A Grab Bag Whoa – we’re back with a vengeance! Lots of topics covered today, details and timestamps below: 5:40Bernard with a conversation starter on the BEST times for lifting, cardio, etc. 13:45Anthony is asking about meal timing and the possible downfalls of combining multiple meals into one. 18:36Marc from IG asking about… Read More »
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The Drop Set – Episode 178: Q&A Grab Bag