259 – Salvaging a Broken Prep
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Bodybuilding is a funny thing…of this 22 week contest prep phase, the first 17 weeks were pretty quiet…and since then it’s been an epic mess. Right now I find myself approaching peak week and a bit behind the 8 ball and not quite ready, so let me walk you through how I’m approaching this penultimate… Read More »
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259 – Salvaging a Broken Prep