256 – Why Recomping Doesn’t Work
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Recomping is all the rage these days – dropping body fat and building muscle at the same time. Every prominent YouTube channel has videos talking about how the traditional bulk/cut methodology is outdated and doesn’t work, based on a handful of studies that assess the feasibility of recomping, with one big issue – they completely… Read More »
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256 – Why Recomping Doesn’t Work