244 – Being “Ready” For a Show, Supplement Sh!tlist

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One of the absolute most common questions I get is “when will I be ready for a show”, or “I’m 14 weeks out, will I be ready?” or some variation on the theme.  My usual answer is “well, it’s complicated….” and this episode seeks to finish that sentence in 30,000 words or less. Call in… Read More »
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244 – Being “Ready” For a Show, Supplement Sh!tlist

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244 – Being “Ready” For a Show, Supplement Sh!tlist
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