222 – Transitioning From a Meal Plan to Macros

Release Date:

Back at it with 2 episodes in 2 days!  Don’t forget to call in with your question at 865-518-6569 and have your voice heard! Today it’s a topic that came from a client check-in, I floated the idea of transitioning her OFF a meal plan and towards a macro based plan to make regular travel… Read More »
The post 222 – Transitioning From a Meal Plan to Macros appeared first on Five Starr Physique.

222 – Transitioning From a Meal Plan to Macros

Title
222 – Transitioning From a Meal Plan to Macros
Copyright
Release Date

flashback