Ep. 120 - A Buddhist Perspective on "The Shadow" and Shadow Work

Ethan provides a dharma talk on the (originally Jungian) idea of The Shadow and the current popularization of "Shadow Work." He explores the ways that Tantric Buddhism offers to work with our more difficult and suppressed experiences, as well as the concept of treating our most difficult experience as "beautiful monsters." Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program and Mindful Meditation Teacher Training. Check out the free The Journey of Becoming a Meditation Teacher with Rebecca D'onofrio and David Nichtern! Visit https://ethannichtern.com for books, upcoming events, classes, and to get on his monthly email list! You can get a copy of Ethan's new book Confidence: Holding Your Seat Throught Life's Eight Worldly Winds in paperback, audiobook, or e-book!