#78 - Backcountry Self Care with Rawlogy

Text the show!Marek is the founder of Rawlogy, a company that makes super lightweight massage balls for backcountry travelers. They’re eco-friendly, won’t take up space, and make it so you can give yourself better self-care when you’re battling muscle fatigue in the wilderness.In this episode, we dive into who and what Rawlogy is, how massage balls work, and why Marek is doing this in the first place.Show Notes and LinksIntroductionsMaking a sustainable productMarek’s backstoryHow rolling out can alleviate painHow much Rawlogy balls weigh and what each are used forHow to implement self-careAddressing IT bandsHow impactful self-care actually isReviews since launchWhat the journey of Rawlogy has been likeWhat the outdoors means to Marek#shareyourballsThe future of RawlogyDifferences in what products are availableHow to reach Rawlogy https://www.rawlogy.com/https://www.instagram.com/rawlogy/Support the Show.Thanks for listening! Check out the links below to learn more, connect, and support the show. www.byland.co Join the newsletter Beginner backpacking course Support the show emory@byland.co