Energized Eating Weight Loss Inspiration

  This is Your Daily Energized Eating Weight Loss Inspiration! Today, I’m covering how fasting thoughts derail your progress...   For the ladies who struggle with being overweight or obesity and are ready to ditch diets, lose weight, gain energy, and make it stick in real life.... Energized Eating is for YOU. My daily inspiration episodes show you to make it work in real life. They aren't fancy but there's SO much wisdom here. Tune in for 5 minutes each morning with a cup of coffee (not a frappe!) by subscribing to the podcast. It can change your weight loss journey.    To join my 5 day challenge and start creating your own Energized Eating Plan that you can stick to in real life, click here!   Or head to www.emilyvinzantmd.com and join the Lively Lady Club Challenge!