Can You Come Off the Weight Loss Shots?

This is the question of the future. And my answer will surprise you.  The medical world is making advances but they come with their own unpopular opinions. If you are considering using the shots as a weight loss tool and don't plan to stay on them for life (I wouldn't!), this episode is for you.   In this episode, I'm covering the keys to success when you come off the shots and what you can expect when you start them, while you take them, and when you hit your weight loss goals.  Your eating plan and relationship with food are foundational in creating long-term weight loss success especially with the weight loss shots. If you want help improving that, you've got to join my Lively Lady Club. We create plans you can and want to stick to with our without the weight loss shots. Click here to find out more.