Time for a CLEAN SLATE

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about how to clean the slate this holiday season and set yourself up for success. In this episode, I share with you some of the ways I navigate this time of year, what has helped me with daily task and how you can set up your days in order to prioritize the things that will move you forward. 
 
In this episode you will learn:
Why this time of year is perfect to clear out and reevaluate
The importance of taking notes of where your energy, time and focus is going to as the new year approaches
What happens when you are selective around the content you consume
The reason I set boundaries and standard around my time on social media
How your life and success is directly impacted by everything you consume, put into your body, view, listen, etc
Ways to set yourself up for success and actually achieve them
How you may be self-interrupting your thoughts and making yourself experience overwhelm 
My method to completing tasks each day successfully 
Why keeping the prioritized to-do list simple is the way to go 
The only productivity tool you need

Connect with Emily: @itsemily 
 
Start Upleveling Your Life Now: Get the method