EP 225: Sperm Health with Brianna Neufeld

When Brianna Neufeld was looking to start trying to conceive, she could not find any supplement out there tailored to sperm health. Data shows sperm health can change within 72 days and targeted supplementation can impact outcomes. She cofounded Mate & Me to give couples a fun way to take prenatals together before trying to conceive. We are chatting about sperm health in this episode and its importance in our babies' health.  Connect with Mate and Me www.mateandme.com Instagram handle @mateandmeco Discount code - Launch20 for 20%off   Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist   Sponsors: LifeForce Membership https://www.mylifeforce.com/landers/fathers-day-2?utm_medium=Influencer&utm_source=Instagram&utm_campaign=Father%27s+Day&utm_content=esandoz HoneyLove https://www.honeylove.com/JOY   References: Recurrent miscarriage linked to faulty sperm https://www.imperial.ac.uk/news/189690/recurrent-miscarriage-linked-faulty-sperm/ Humans could face reproductive crisis as sperm count declines https://www.theguardian.com/society/2022/nov/15/humans-could-face-reproductive-crisis-as-sperm-count-declines-study-finds Paternal epigenetic influences on placental health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9716072/ The 3 Most Important Lifestyle Changes to Make *Before* You Get Pregnant https://www.wellandgood.com/healthy-lifestyle-changes-before-pregnancy-conception/slide/2/ Decline in Food Quality https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/ What you need to know about ‘endocrine disruptors’ https://health.osu.edu/wellness/exercise-and-nutrition/what-to-know-about-endocrine-disruptors https://www.shannaswan.com/