154. Mindset Shift: How to Manage Your Triggers in the Midst of Toddler Meltdown

Feel the anger built up inside of you when your child is having a massive meltdown?I've been there. I was the mom that tried everything to make them 'stop' that meltdown...why? Because I felt uncomfortable and triggered. In this episode you will learn:Why you feel triggered by your childs meltdownPerspective shift that will help you feel calmer and less triggeredTips to stay regulated when your child is having a hard momentStruggling with mom rage and out of control destructive anger?I can help. Next step: Book a Clarity call! Listen to related Episodes:Ep 132: How to remain calm when your child is having an anger outburst//Hilary Mandzik Ep 3: Why punishing your kids for their big emotions is not helpful and what to do instead Ep 12: Mindset shift to reduce frustration and anger about misbehavior in your kids ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**