EP. 94 - Overcoming Injury to Race the Berlin Marathon | Matty K.

Matt Karl (@mattykruns) joins the podcast to talk about his most recent world major, the Berlin Marathon, and his story of overcoming injury to set a personal best!

We discuss notable lessons learned in overcoming an injury at such a critical point of marathon prep. Hear how Matt’s approach to running has been strengthened through this experience, and what it took to arrive at the start line feeling strong and confident. 

Matty K. also shares his best tips for deriving enjoyment from running, no matter the stage of training and performance you may be in, as well as his goals moving forward in the sport.

Listen to learn more about many of the world marathon majors, including New York City, Chicago, and Berlin, plus the uniqueness of the runDisney series of races.

LINKS:
Elevate Your Running -⁠ ⁠https://elevateyourrunning.com/⁠⁠ 
Connect w/ Matty K. - ⁠https://www.instagram.com/mattykruns/⁠ 
Connect w/ Sara -⁠ ⁠https://www.instagram.com/sayrahrunshappy/⁠⁠ 
Connect w/ Austin -⁠ ⁠https://www.instagram.com/austinmyers12/⁠⁠ 
The Feed (Sponsorship) -⁠⁠ ⁠https://thefeed.com/teams/elevate-your-running⁠⁠⁠ 

DONATE TO THE PODCAST:
If you gain value from our podcast each week, we invite you to consider donating to the work and production of the show through Spotify! We greatly appreciate your support and listenership of the show, and look forward to providing more content, moving forward. 

DOWNLOAD A CUSTOM TRAINING PLAN:
Are you interested in leveling-up your running this year? You don’t need to work with a coach to show up to the start line prepared and confident! 

Looking to up-level your training without a coach?! The Elevate Your Running Downloadable and Custom ⁠Training Plans⁠ - for beginner and intermediate runners are NOW available! You can choose from base training, 5K,10K, Half, and Marathon distance programming options. 

MUSIC:
Track: Chicago — Jey Co [Audio Library Release]
Music provided by Audio Library Plus
Watch:⁠ https://youtu.be/MNbfbvZR10A⁠
Free Download / Stream:⁠ ⁠⁠https://alplus.io/chicago⁠

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