EP. 58 - 10-Minute Message | The “Boredom” of Consistency

Time IS on your side!
Enjoy a short, solo episode where Sara shares a message on the value of consistency and how the seemingly ‘boring’ actions compound into great results…What do YOU need to do to improve as an athlete? Chances are, your approach should be unique from someone else.
Back with our normal, long-form episode next week, but in the meantime, if you enjoyed this 10-minute message, let us know, and we can bring you more in the future!
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Podcast Resources:
Elevate Your Running
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Track: Chicago — Jey Co [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/MNbfbvZR10A
Free Download / Stream: https://alplus.io/chicago

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