EP. 141 - Checklist Corner: Race Day Must-Haves

Do you know what it takes to be prepared for race day?

Coach Amber joins the podcast this week and we share our favorite ideas around how to set yourself up for success when it comes to your race check-list!

This is an episode to reference for all Fall racers and beyond!
We dive into our top ideas surrounding:

What to incorporate during race week for a smooth transition to race weekend

Our favorite ideas for keeping the body and mind sound for racing

Race Day Morning Must-Haves!

How to adjust for weather differences 

A few of our race day “flop” stories


And more! 

Listen on:
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Connect with us:
elevateyourrunning.com
Elevateyourrunning and sayrahrunshappy + runningwithmoxie

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