EP. 119 - 5 Things I Would Do If I Were Starting Over as a Runner

What is something you would do differently starting over as a new runner?! 
Coach Sara shares the 5 THINGS she would do differently, and how they are all great examples of what you can apply to your training today whether you’re a new or a seasoned runner.
Sara also shares the one thing she wouldn’t change in her running.
The fueling section is between 20:33 and 35:03
DOWNLOAD A CUSTOM TRAINING PLAN:
Are you interested in leveling up your running this year? You don’t need to work with a coach to show up to the start line prepared and confident! 
Looking to up-level your training without a coach?! The Elevate Your Running Training Plans and Custom ⁠Plans⁠ - for beginner and intermediate runners are NOW available from base, 5K,10K, Half, and Marathon distances.
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LINKS:
Elevate Your Running - ⁠https://elevateyourrunning.com/⁠ 
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The Feed (Sponsorship) - ⁠https://thefeed.com/teams/elevate-your-running⁠ 
Inside Tracker - insidetracker.com, promocode: SARAMPRO25 for 25% off your entire purchase

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