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  2. 🎧Dr. Shannon Ritchey, PT, DPT
  3. Solo Coffee Chat: Q&A on Postpartum Body Image, Creatine, and More

Solo Coffee Chat: Q&A on Postpartum Body Image, Creatine, and More

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In this episode, Shannon answers audience questions! Questions range from fitness to personal to business-related. 

Solo Coffee Chat: Q&A on Postpartum Body Image, Creatine, and More
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#171: Q&A: Grip strength limiting lower body lifts, feeling "bigger" after strength training, and do sculpt classes help maintain muscle?
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