Your Spirit Knows...Discussing all Things Burnout and Creating the Life you Deserve with Dr. Varnado [Dr. V] MD

Send us a Text Message.I sat down with Dr. Varnado, MD, commonly known as Dr. V to her patients. She's an OB/GYN turned lifestyle medicine physician. After feeling burned out, losing her spark, asking for help, she changed her own narrative. She took her skills from bedside/OR to coaching, connecting with patients to get to the root of the problem as 80% of disease is caused by lifestyle, and her own podcast, Office Visits with Dr. V! As Dr. V said, “I started to lose my spark.”  She was tired, but of course she was tired from delivering babies….but we also know the following:It is hard [medicine], we’re used to medicine being hardOnce we empower ourselves to do something, we’ll be better.Advocate for yourself.The government and admin will not change things.We are literally dealing with life and death. Take care of yourself!Your spirit knows!If you don’t like where you are, change your narrative. Your family will reflect the difference.We don’t have to have the life we were told we have to have. It can look like what you want it to look like.You are worthy of the life you deserve it.Ask for help!Go to  https://officevisitswithdrv.com/ to get in touch with Dr. V, listen to her podcast, or hit her up for coaching!https://www.theworthyphysician.com/ Don't forget to sign up for newsletter.  Stay ahead of who will be on future episodes!Follow on Social Media: https://www.facebook.com/theworthyphysician https://www.instagram.com/theworthyphysician/https://twitter.com/PhysicianWorthy Head to the Worthy Physician website to stay up to date on combatting physician burnout through awareness to reignite passion for medicine while normalizing the topic through regular interviews with physicians who are or who have been through the same thing.What would you like to be covered....all things burnout! Suggestions are welcome! Head over your favorite podcast listening platform. Rate and review!Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.Learn more about female physicians' journey through burnout to thriving!https://www.theworthyphysician.com/booksLet's connect for speaking opportunities!https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speakerCheck out the free resources from The Worthy Physician:https://www.theworthyphysician.com/freebie-downloadsBattle of the Boxes21 Day Self Focus Journal