The Steps to Happiness with Independent Filmmaker Jeremy Norrie

Send us a Text Message.Have you ever wondered what someone else's key to happiness and success are?Today, I have that answer!Every story has a beginning and evolution.During that evolution, there are steps and narration of the journey.I had the pleasure of sitting down and having a candid discussion with independent filmmaker, Jeremy Norrie.He shares his story of personal struggle, and how he laid out several steps [over time] to create a more sustainable, mindful way of living.This conversation is a great tie in from several of our past episodes, including categories of time, mindfulness, gratitude, nature, positive self talk, etc. Topics Discussed in this Episode:Jeremy's struggle in life and how he broke out of his shell.His journey to filmmaking.How he outlined his steps for happiness!  Positivity [realistic].Make small changes.Self compassion and forgiveness.Nature is healing!Disconnect from mainstream society/life.What is your intention for doing something?Evaluate if what you are doing is healthy or unhealthy?Be on team human, not team robot.What we are told we need/want from society...does it align with what you really need?Sustainability.Connect with Jeremy Norrie:https://www.theskyisland.com/Connect with Dr. Sapna Shah-Haque:InstagramFacebookTwitterLinkedInTo listen to more episodes, head to Apple Podcasts!Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.Learn more about female physicians' journey through burnout to thriving!https://www.theworthyphysician.com/booksLet's connect for speaking opportunities!https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speakerCheck out the free resources from The Worthy Physician:https://www.theworthyphysician.com/freebie-downloadsBattle of the Boxes21 Day Self Focus Journal