Seeing and Being a Light in a Time of Darkness with Dr. Amna Shabbir, MD

Send us a Text Message.Picture this: after years of grueling education and rigorous residency, you’re finally an early career physician. Exciting, isn’t it? But what happens when the glitter fades, the pressure builds, and you find yourself grappling with burnout and moral injury? In our eye-opening conversation with the empathetic Dr. Amna Shabbir, we journey into the heart of these challenges. Dr. Shabbir, a geriatrician internist and a coach for early career physicians, candidly shares her personal encounters with burnout, moral injury, and even postpartum depression, reminding us that doctors, too, are human.There’s a lot to unpack in our chat, but one insight emerges clear as a bell: setting boundaries is crucial. It’s not just about preventing burnout and cultivating your own mental wellbeing, important as that may be. As Dr. Shabbir illuminates, boundaries also lead to better relationships with patients and higher patient satisfaction. She also underlines the critical role of communication in navigating this balancing act. If you’re an early career physician, or if you simply want to understand the pressures they face, you won’t want to miss these insights.But what happens when it all becomes too much? When the stress doesn’t fade, when you can't seem to find your footing? Dr. Shabbir makes a compelling case for seeking help – a notion that, sadly, is still stigmatized in the medical field. She emphasizes the need for a shift in the system, driven by active choices from physicians. Tune in for an immersive, enlightening conversation that not only tackles the harsh realities of physician burnout but also offers a beacon of hope for preserving the art of medicine and supporting physician wellness.What you’ll learn:Dr. Shabbir’s Journey through heartbreak.The importance of asking for help.Strategies to identify what you need in life.How to create white space.Resources for early career physicians.The power of choice.The importance of asking for help.Connect with Dr. Shabbir:Website: https://dramnashabbir.com/Blog: https://dramnashabbir.com/blog-4-1Ebook:https://www.earlycareerphysician.com/e-bookLinkedIn: https://www.linkedin.com/in/amna-shabbir-md/Instagram: https://www.instagram.com/dr.amnashabbir/   Twitter: https://twitter.com/ashabbirmd?lang=enThough I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.Learn more about female physicians' journey through burnout to thriving!https://www.theworthyphysician.com/booksLet's connect for speaking opportunities!https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speakerCheck out the free resources from The Worthy Physician:https://www.theworthyphysician.com/freebie-downloadsBattle of the Boxes21 Day Self Focus Journal