Pearls of Wisdom, Lessons Learned.

Send us a Text Message.Over the last few months, I have sat down and talked to amazing physicians, counselors, and other individuals who have been vulnerable and shared a side that may be they have not shared with many.  Burnout has been the topic, but also spirituality, grieving, how burnout can affect relationships with our loved ones, including ourselves.I wanted to reflect on what I have learned via interviewing these amazing human beings!Each person has a creative side. We are more than just physicians.We are creative beings.Some have written a book, started a podcast, started a coaching business.  And quite frankly, that is still within the realm of medicine but in a nontraditional sense.-Know your worth.-Practice self care.-Boundaries are important,-It is okay to say no.-Be your authentic self.-Get help.  You are worth it.Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.Learn more about female physicians' journey through burnout to thriving!https://www.theworthyphysician.com/booksLet's connect for speaking opportunities!https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speakerCheck out the free resources from The Worthy Physician:https://www.theworthyphysician.com/freebie-downloadsBattle of the Boxes21 Day Self Focus Journal