Mind, Body, and Spirit with Dr. Anna Esparham, MD

Send us a Text Message.In this episode, I sat down with a fellow classmate from medical school, Dr. Anna Esparham, MD.  She is commonly known as Dr. Anna, and is a triple board certified physician in pediatrics, integrative medicine, and acupuncture.  Dr. Anna has always been adventurous in her daily practice of life, and in she dives into detail about life, career, and personal experience with burnout and chronic pain.  To say the least, she has an impressive list of accomplishments, including her own spiritual journey that she has had over the last several years that has led her to find her authentic self, which has influenced her career changes/shifts.-Medicine is time consuming.  Make time for yourself.-When we become disconnected with our authentic selves, there are consequences.-Dr. Anna beautifully said, "The more I lost sight of myself the more I lost connection with my spirit."  -"I am like this combo of  play spirit and just trying to bring completeness and healing with whomever I become connected with and when I am limited in that capacity, I feel I can’t bring out my true gifts."  Don't limit yourself....you limit your potential!-Trust yourself!  You know.  This is when the healing truly happens.Earn CME: This experience is powered by CMEfy – an AI-powered platform that directs learners along a pathway to capture reflections at point of inspiration, point of care. Clinicians may earn CME/CE credit via ReflectCE, the accredited activity portal. https://earnc.me/N09rlZInfo  for Dr. Anna:Dr. Anna Esparham, MD , founder of Health Is PowHer, Is anationally-recognized physician who healed herself frommultiple chronic conditions from near death shock to issueswith chronic pain and autoimmune disease. She is now acoach helping women learn how to heal themselves forgood. Health Is PowHer's Podcast serves women who wantto learn about how to overcome all the Issues that comewith life. She has conducted several research studies andIs published In several peer-reviewed medical journals.She has been featured In the New York Times, ShapeMagazine, Healthy Children, and More!You can find her at www.healthispowher.comThough I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.Learn more about female physicians' journey through burnout to thriving!https://www.theworthyphysician.com/booksLet's connect for speaking opportunities!https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speakerCheck out the free resources from The Worthy Physician:https://www.theworthyphysician.com/freebie-downloadsBattle of the Boxes21 Day Self Focus Journal