A Return to Form: Overcoming Illness with Maren Jensen

This week on the SuperAge podcast, we are joined by Maren Jensen, a former actress known for her role in "Battlestar Galactica" and a vibrant advocate for health and longevity. Maren opens up about her transition from the glitz of Hollywood to battling chronic health issues, which reshaped her approach to wellness and self-care. Her story is not just about challenges but also about profound transformation and the power of integrative medicine. Today, at 67, she's a testament to the benefits of mindfulness and a balanced lifestyle that includes meditation and a careful diet. Our conversation covers everything from her early career to her current health practices and her latest venture into nutritional supplements.What kind of SuperAger are you? Check the SuperAge Quiz and find out! (visit: ageist.com/quiz)Thanks to our sponsors:AmeriCorps Seniors — Get involved in your community through AmeriCorps Seniors’ volunteer opportunities and change your life. Go to AmeriCorps.gov/YourMomentApollo Wearable – Innovative stress relief & sleep support: The Apollo wearable is a ground-breaking solution, developed by neuroscientists and physicians, designed to alleviate stress and improve sleep quality. Use code “AGEIST” for $40 off. https://apolloneuroscience.pxf.io/c/3793750/1828977/12331Timeline Nutrition — Our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist. Key Moments“You do have to sort of muster whatever strength you have and really focus on how you can think better. What's your plan of attack, whether it's online or what you can do better?”“You're as strong as your weakest link, so you can be and you know, robust health and yet have one serious problem and that could be your downfall, even though, you know, 95% of you is fantastic. And we've all seen this happen.”Get In Touch with MarenGlow Beauty FuelIMDBProfileFull Transcript