What Harry Learned Walking 10,000 Steps
Release Date:
Harry is a writer who published an article about what he learned walking 10,000 steps every day for a year. During today's ten-minute walk, Dave shares the five lessons Harry learned.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
What Harry Learned Walking 10,000 Steps