Identifying 10 Unhelpful Thinking Styles
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Looking for an accountability partner as well additional motivation? Check out the Logical Losers Club at www.logicallosers.comHere are the 10 Unhelpful Thinking Styles1. Mental Filter: 2. Jumping to Conclusions: 3. Personalization: 4. Black and White Thinking: 5. Catastrophising: . 6. Overgeneralizing: 7. Shoulding and Musting:.8. Labeling: 9. Magnification and Minimization: 10. Emotional Reasoning:
Identifying 10 Unhelpful Thinking Styles