81. Friday Chats: Is Cortisol Imbalance Causing Your Fatigue?
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Cortisol is most known as our stress hormone, but it is also important for blood sugar balance, metabolism regulation, inflammation control, and memory formation. Cortisol imbalance is very common in women who have gone through a prolonged period of stress. On today’s episode, I’m sharing 3 signs your cortisol may be imbalanced and contributing to your fatigue.
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81. Friday Chats: Is Cortisol Imbalance Causing Your Fatigue?