finding a sense of belonging, self worth, & acceptance within yourself, navigating an eating disorder ft. Dr. Jamie

trigger warning: if discussions about body image, relationships to food and eating disorders is something that is not conducive to your current state, this episode may not be for you - Are you looking to speak with someone about eating disorders concerns for yourself or a loved one? Please call our partner organizations’ Helplines:

ANAD Helpline: 1 (888) 375-7767Monday-Friday, 9am-9pm CT
National Alliance for Eating Disorders Helpline: 1 (866) 662-1235Monday-Friday, 9am-7pm ET
Diabulimia Helpline: 1 (425) 985-3635


Todays episode was a really special one because of how vulnerable my guest is. Sometimes its really hard to be vulnerable about our darkest moments but sometimes its what you as a listener need to hear the most, and im so thankful for my guest Dr. Jamie (@withjamie.dds) for being so open with us, today we discuss her experience immigrating to Canada from Korea, experiencing the culture shock and her almost 10 year battle of navigating through an eating disorder that consumed her life. We all want to be accepted and loved and Jamie’s story has such a powerful universal message behind it that know we can all empathize with.
Pop culture small talk stories to share at work:
1:11 - This Company Is Hosting The First Michelin-Starred Meal In Space

https://www.forbes.com/sites/michellegross/2024/03/18/this-company-is-hosting-the-first-michelin-starred-meal-in-space/?sh=6f5c8af721d2

4:15 - Travis Kelce in Talks to Host Are You Smarter Than a Fifth Grader? Reboot: Source

https://people.com/travis-kelce-in-talks-host-are-you-smarter-than-a-fifth-grader-reboot-8611312

7:57 - Main episode