636: Improve Your Mindset & Get A Winners Attitude

Release Date:

Summary of episode:Listed points:(03:37)Study others that have done something great. Books, biographies etcConsume daily positive knowledge. 10x rule example(09:32) Keep a negativity log if you’re struggling with it. How many times do you speak down on yourself? How talk down on others? Watch the news and think negatively?(11:54) Surround yourself with positive people(12:53) Follow through on all your actions. You’ll start to believe in yourself.(15:47) Ask yourself- What would I look like as a winner? What time do I get up? Go to bed? How many workouts a week? Paint that picture and get to work.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show

636: Improve Your Mindset & Get A Winners Attitude

Title
516: 20 Healthiest Meals & Snacks To Eat In A Pinch
Copyright
Release Date

flashback