How To Be Friends With Your Parents As Adults

In this episode, we breakdown our relationships with our parents as adults, and how to understand them from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with managing their relationship with parents and their expectations.

About The Series 🎬
Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.

Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.

Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.

Level Up With Us 🚀
➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us

Connect With Conrad 👋
➥ https://conradl.in

Proudly Supported By The Co-x3 Family Foundation 🤗
➥ https://x3.family

Edited By JC ✏️
➥ https://www.instagram.com/jaesoupbelly/

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Timestamps ⏱️
00:00:00 - Introduction
00:02:26 - What Roles Do Our Parents Play?
00:04:57 - Priya's Relationship With Her Parents
00:08:44 - Maria's Relationship With Her Parents
00:15:16 - Conrad's Relationship With His Parents
00:19:09 - Breaking The Chain Of Generational Trauma
00:27:43 - What To Do When Your Parent's Love Language Conflicts With Yours
00:30:20 - Using The 4As Of Understanding In Difficult Conversations
00:36:41 - Asking Questions To Create A Safe Space
00:47:59 - The Better Life Framework To Be Heard
00:52:28 - Changing The Question From Why To What & How
00:59:08 - Priya's Perspective On Being A Parent
01:01:36 - Conrad's Perspective On Being A Parent
01:05:51 - Maria's Perspective On Being A Parent
01:12:16 - How To Understand What Lessons To Apply
01:18:14 - Conclusion

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#betterlifeframework #levelupwithus #parents

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