314: How to Feel like Yourself in Motherhood // Aleisha McKean

Do you ever feel burnt out, overwhelmed, or lost in your motherhood? In today’s episode, Aleisha and I talk about how important it is to know your self and honor your needs as a mother. For full show notes, including the three takeaways, go to https://3in30podcast.com/314-feel-like-yourself


Announcement:
TODAY IS THE DAY! My Self-Assured Motherhood Program is available. This is a once-a-year opportunity. If you’ve been feeling overwhelmed, lost, unmoored, or burnt out in motherhood, this course is FOR YOU. To sign up, just go to 3in30podcast.com/SAM (Self-Assured Motherhood). If you’d like a little sneak-peek of the program, sign up for one of my FREE Masterclasses on How to Be a Less Angry Mom at 3in30podcast.com/freeclass.


Episode sponsors:


BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy.

Daily Harvest: Visit Dailyharvest.com/3in30 to get up to $65 off your first box.


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